WOD Log

Mon, Oct 23 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
3 HANG POWER SNATCH10232023

3 HANG POWER SNATCH


(Weight)
7 SETS FOR LOAD

3 HANG POWER SNATCH

REPS ARE UNBROKEN ADD ALL 7 SETS FOR TOTAL WEIGHT

0% 0%

1st765 RxCheyenne Mon, Oct 23, 2023
2nd610 RxMarissa Mon, Oct 23, 2023
3rd595 RxGrace Mon, Oct 23, 2023
1st1295 RxJonathan Mon, Oct 23, 2023
2nd1055 RxSean M Mon, Oct 23, 2023
3rd940 RxDevin Mon, Oct 23, 2023

Jonathan1295 Rx
Andrew Mu1105 Rx
Sean M1055 Rx
135x2, 145x2, 155, 165, 175
Devin940 Rx
115,125,125,135,140,145,155
AJ895 Rx
105-115-125-130-135-140-145
Dustin830 Rx
Adam815 Rx
95, 105, 105, 115, 125, 135, 135
Cheyenne765 Rx
85-95-105-115-120-120-125
Matt M730 Rx
95,95,105,105,110,110,110
Marissa610 Rx
Grace595 Rx
Pussied out at 110
Ella575 Rx
Jade455 Rx
55,65,75,85,85,90
Mandy420 Rx
Great job Chey and Ella:)
Carmen365 Rx
Cara340 Rx
35-40-45-50-55-55-60
614.290.6234
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