WOD Log
 | Tue, Oct 10 2023 |  |
| 10102023 | 1 CLEAN 1 PUSH JERK 1 JERK |
10102023 (Time, Sca) WOD: 10 ROUNDS FOR TIME 10 THRUSTERS 95/65 3 WALL CLIMBS *25 MINUTE TIME CAP ADV- RX- SCALE-
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| 1st | 11:50 Rx | Kaley Tue, Oct 10, 2023 | | 2nd | 16:28 Rx | Lindsay Tue, Oct 10, 2023 | | 3rd | 23:29 Rx | Cheyenne Tue, Oct 10, 2023 | | 1st | 19:41 Rx | Jonathan Tue, Oct 10, 2023 | | 2nd | 21:48 Rx | Sean M Tue, Oct 10, 2023 | | 3rd | 22:24 Rx | Adam Tue, Oct 10, 2023 |
| Kaley | 11:50 Rx | | | Lindsay | 16:28 Rx | | | Andrew Mu | 17:38 Rx | | | Jonathan | 19:41 Rx | | | Sean M | 21:48 Rx | | | Adam | 22:24 Rx | F wall climbs | | Kahla | 23:02 Rx | | | Cheyenne | 23:29 Rx | | | Devin | 25:08 Rx | Unbroken thrusters | | Alicia | 16:56 Sca | 5rnds, 55# my wrists hurt | | Mona | 18:48 Sca | | | Mandy | 19:00 Sca | DB thrusters | | Dustin | 21:00 Sca | 6 rounds 95# and half wall climbs | | Greg E | 24:36 Sca | | | Patrick | 16:31 | #95 wall climbs | | Erica M | 0 | Did Sundays wod. Annie 6:52, ran out of time on part 2 |
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1 CLEAN 1 PUSH JERK 1 JERK (Weight) SKILL: 1 CLEAN 1 PUSH JERK 1 JERK EMOM FOR 9 MINUTES * 1 COMPLEX ADD WEIGHT AS YOU GO
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| 1st | 165 Rx | Cheyenne Tue, Oct 10, 2023 | | 2nd | 155 Rx | Lindsay Tue, Oct 10, 2023 | | 3rd | 130 Rx | Erica M Tue, Oct 10, 2023 | | 1st | 275 Rx | Jonathan Tue, Oct 10, 2023 | | 2nd | 235 Rx | Sean M Tue, Oct 10, 2023 | | 3rd | 225 Rx | Adam Tue, Oct 10, 2023 |
| Jonathan | 275 Rx | | | Sean M | 235 Rx | | | Andrew Mu | 225 Rx | | | Adam | 225 Rx | | | Devin | 205 Rx | | | Patrick | 175 Rx | | | Cheyenne | 165 Rx | | | Dustin | 165 Rx | Pushed 185 by couldnt get the jerk | | Lindsay | 155 Rx | | | Erica M | 130 Rx | | | Kahla | 115 Rx | | | Mandy | 100 Rx | | | Alicia | 75 Rx | |
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