WOD LOG
 | Wed, Oct 4 2023 |  |
| BSQ 4 SETS OF HEAVY 3 | 10042023 |
BSQ 4 SETS OF HEAVY 3(Weight) SKILL: 4 SETS: 3 BACKSQUATS - BUILD TO A HEAVY SET OF 3 AND MAINTAIN FOR ALL 4 SETS AT THE SAME WEIGHT.
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| Wed, Oct 4 2023 | |
| BSQ 4 SETS OF HEAVY 3 | 10042023 |
BSQ 4 SETS OF HEAVY 3(Weight) SKILL: 4 SETS: 3 BACKSQUATS - BUILD TO A HEAVY SET OF 3 AND MAINTAIN FOR ALL 4 SETS AT THE SAME WEIGHT.
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