LOOK OUT SHORTY - MARISSAS 40
(Time, Adv, Sca)
MARISSA'S 40TH BDAY WOD
10 DEADLIFT
10 CLEANS
10 KBHS
10 CAL ROW
40 DOUBLE UNDERS
40 AB MAT SIT UPS
4 ROUNDS FOR TIME
ADV- 165/115, 62/44
RX-95/65, 53/35
| 0% |  | |  | 0% |
| 1st | 21:14 Adv | Lindsay Tue, Sep 26, 2023 | | 2nd | 24:58 Adv | Cheyenne Tue, Sep 26, 2023 | | 3rd | 25:53 Adv | Marissa Tue, Sep 26, 2023 | | 1st | 23:49 Adv | Tyler P Tue, Sep 26, 2023 | | 2nd | 26:42 Adv | Sean M Tue, Sep 26, 2023 | | 3rd | 28:36 Adv | Dan H Tue, Sep 26, 2023 |
| Andrew Mu | 20:34 Adv | | | Lindsay | 21:14 Adv | | | Tyler P | 23:49 Adv | | | Cheyenne | 24:58 Adv | | | Marissa | 25:53 Adv | | | Sean M | 26:42 Adv | Happy Bday Marissa! | | Racheal | 28:18 Adv | | | Dan H | 28:36 Adv | | | Adam | 29:08 Adv | HBD MARISSA 😁😁 | | Devin | 26:12 Rx | 135# | | Mona | 20:41 Sca | Burpees for DU; 95lb | | Angela | 23:39 Sca | 55# bar, 26# KB, 30 situps, singles | | Kahla | 24:13 Sca | All rx except du’s (:45-1 min attempts) | | Alicia | 28:06 Sca | Singles 65# & 35# | | Dustin | 28:21 Sca | Adv weight and singles |
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