WOD Log

Sun, Aug 20 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

MORITZ FIEBIG


(Time, Adv, Sca)
WOD:
MORITZ FIEBIG

FOR TIME

500M ROW
30 POWER CLEANS 135/95
10 BURPEE BOX JUMP OVERS

500M ROW
20 POWER CLEANS
20 BURPEE BOX JUMP OVERS


500M ROW
10 POWER CLEANS
30 BURPEE BOX JUMP OVERS

ADV- TIME CAP 18M
RX-
SCALE-

0% 0%

1st21:50 ScaSonia Sun, Aug 20, 2023
2nd24:19 ScaRaven Sun, Aug 20, 2023
1st21:25 RxBrandon Sun, Aug 20, 2023
2nd24:40 RxTyler P Sun, Aug 20, 2023
3rd29:08 RxDevin Sun, Aug 20, 2023

Brandon21:25 Rx
Run 500m,25 burpees left at 18 min
Tyler P24:40 Rx
Devin29:08 Rx
Turrible
Sonia21:50 Sca
Step ups
Raven24:19 Sca
Run, half PC65#, half GHD
Christopher26:04 Sca
500M Run, 95#
Matt M29:55 Sca
Did 30@95#, 20@115#, 10@135 did 20” box jump overs
Greg E30:03 Sca
Does completing the first two rounds under 18 count advance?
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)