WOD Log

Sun, Jun 18 2023

Welcome: Christopher
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

WHITTEN


(Time, Sca)
“WHITTEN’

WOD:
5 ROUNDS FOR TIME

22 KBS 70/53
22 BOX JUMPS 24/20
400M RUN
22 BURPEES


RX-ABOVE

0% 0%

1st33:54 RxLindsay Sun, Jun 18, 2023
2nd40:28 RxSonia Sun, Jun 18, 2023
3rd48:17 ScaGrace Sun, Jun 18, 2023
1st35:00 RxCraig Sun, Jun 18, 2023
2nd36:45 RxBrandon Sun, Jun 18, 2023
3rd36:34 ScaChristopher Sun, Jun 18, 2023

Shannon32:16 Rx
🤮
Andrew Mu32:53 Rx
Lindsay33:54 Rx
Allison Mu34:21 Rx
Fuuuuuccc*****
Craig35:00 Rx
Brandon36:45 Rx
Racheal39:11 Rx
Sonia40:28 Rx
Christopher36:34 Sca
44lbs 20” Box 4Rds
Grace48:17 Sca
Step ups, abs instead of KBS #chubby #brokeback
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)