WOD Log

Wed, Jun 14 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
OTM 4 MINUTES06142023

OTM 4 MINUTES


(Reps)
SKILL:
OTM:
MINUTE 1- SINGLE UNDERS
MINUTE 2- KB HAND TO HAND 53/35
MINUTE 3- AB MAT SIT UPS
MINUTE 4- BREAK

3 ROUNDS

100% 0%

1st655 RxBrandee Wed, Jun 14, 2023
2nd585 RxElla Wed, Jun 14, 2023
3rd494 RxMarissa Wed, Jun 14, 2023
1st535 RxAJ Wed, Jun 14, 2023
2nd527 RxDevin Wed, Jun 14, 2023
3rd487 RxMatt M Wed, Jun 14, 2023

Brandee655 Rx
Ella585 Rx
AJ535 Rx
Devin527 Rx
Marissa494 Rx
Lindsay493 Rx
Matt M487 Rx
170.170,147
Cara480 Rx
160 x 3
Mandy477 Rx
Apollo473 Rx
172-171-130
Sonia471 Rx
I sucked at that
Heather H465 Rx
VUps
Jonathan464 Rx
Carrie463 Rx
Dan H432 Rx
Cheyenne402 Rx
Kahla595
26#kb
Tyler S485
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)