WOD Log

Tue, Jun 13 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
STRICT AND PUSH PRESS06132023

STRICT AND PUSH PRESS


(Weight)
SKILL:
STRICT PRESS
5-4-3-2-1

PUSH PRESS
5-4-3-2-1

START AROUND 60-65%


ADD STRICT PRESS AND PUSH PRESS 1RM TOGETHER

0% 0%

1st255 RxMarissa Tue, Jun 13, 2023
2nd250 RxLindsay Tue, Jun 13, 2023
3rd180 RxElla Tue, Jun 13, 2023
1st360 RxAdam Tue, Jun 13, 2023
2nd350 RxDevin Tue, Jun 13, 2023
3rd320 RxTyler S Tue, Jun 13, 2023

Andrew Mu380 Rx
165,215
Adam360 Rx
155, 205
Devin350 Rx
155+185
Dustin330 Rx
Tyler S320 Rx
At home
Marissa255 Rx
Lindsay250 Rx
Racheal250 Rx
SP: 65-85-95-100-105, PP: 105-115-125-135-145
Shannon220 Rx
Ella180 Rx
Raven105
Sub Front squats
614.290.6234
CrossFit Reynoldsburg
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