05132023
(Time, Adv, Sca)
WOD:
100 DOUBLE UNDERS
40 CLEAN AND JERKS 95/65
40/30 CAL ROW/SKI
75 DOUBLE UNDERS
30 CLEAN AND JERKS 115/80
30/22 CALORIE ROW/SKI
50 DOUBLE UNDERS
20 CLEAN AND JERKS 125/90
20/15 CALORIE ROW/SKI
ADV-135/95, 155/105, 175/125
RX-
SCALE-
| 0% |  | |  | 0% |
| 1st | 22:16 Rx | Dani Sat, May 13, 2023 | | 2nd | 22:38 Sca | Mona Sat, May 13, 2023 | | 3rd | 28:05 Sca | Carmen Sat, May 13, 2023 | | 1st | 22:43 Rx | Jonathan Sat, May 13, 2023 | | 2nd | 26:06 Rx | Dan H Sat, May 13, 2023 | | 3rd | 29:58 Sca | Craig Sat, May 13, 2023 |
| Dani | 22:16 Rx | Ski | | Jonathan | 22:43 Rx | | | Dan H | 26:06 Rx | | | Mona | 22:38 Sca | Bike for DU | | Dustin | 27:12 Sca | Singles x2 | | Carmen | 28:05 Sca | All RX except - CJs 30,15,8 reps | | Craig | 29:58 Sca | 95, 105, 115 | | Alicia | 32:12 Sca | #45 #55 singles | | Greg E | 35:04 Sca | Singles, 75, 85, 95 |
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