12212022 (Time, Adv, Sca, Fdn) WOD: 15 ALT DB SNATCH 50/35 10 PULL UPS 5 BURPEE BOX GET OVERS 6 ROUNDS RX+- 70/50, 5 BMU RX-ABOVE RX2-40/30 RX3- 40/30, MOD PULL UPS, MOD BOX OVERS
| 0% |  | |  | 0% |
| 1st | 21:20 Adv | Lindsay Wed, Dec 21, 2022 | | 2nd | 19:51 Rx | Cheyenne Wed, Dec 21, 2022 | | 3rd | 22:29 Rx | Ella Wed, Dec 21, 2022 | | 1st | 15:23 Rx | Brandon Wed, Dec 21, 2022 | | 2nd | 15:58 Rx | Sean M Fri, May 12, 2023 | | 3rd | 18:50 Sca | Greg E Fri, May 12, 2023 |
| Allison Mu | 20:25 Adv | | | Shannon | 14:52 Rx | | | Sean M | 15:58 Rx | | | Erica M | 23:45 Rx | | | Carmen | 16:13 Sca | RR 20# and RX burpee box overs | | Peggy S | 18:23 Sca | RR, 25# DB | | Greg E | 18:50 Sca | 30lbs and rings | | Lucius | 19:54 Sca | 3 ends Rx, 3 goblet squats |
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