WOD Log

Mon, Apr 24 2023

Happy Birthday: Mandy & Chris C
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
CLEAN AND JERK 60 65 7004242023

CLEAN AND JERK 60 65 70


(Weight)
SKILL:
CLEAN AND JERK
3 @ 60%
2 @ 65%
1 @ 70%
2 ROUNDS

0% 0%

1st145 RxCheyenne Mon, Apr 24, 2023
2nd125 RxGrace Mon, Apr 24, 2023
3rd105 RxSonia Mon, Apr 24, 2023
1st245 RxJonathan Mon, Apr 24, 2023
2nd225 RxSean T Mon, Apr 24, 2023
3rd185 RxBrandon Mon, Apr 24, 2023

Jonathan245 Rx
205-225-245 tap and 2nd round
Sean T225 Rx
Andrew Mu205 Rx
Brandon185 Rx
135-155-185
Devin175 Rx
AJ160 Rx
140-150-160 xtra 185
Adam160 Rx
Worked on split/ feet
Cheyenne145 Rx
Allison Mu135 Rx
Grace125 Rx
Sonia105 Rx
85.95.105
Cara85 Rx
75-80-85
Scott205
Clean only
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