WOD Log

Wed, Mar 22 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
TABATA BIKE AND ROW03222023

TABATA BIKE AND ROW


(Calories)
SKILL:
CARDIO
TABATA BIKE
THEN 2 MINUTE BREAK
500M ROW FOR TIME
PRACTICE BREATHING AND RECOVERY

0% 0%

1st44 RxLindsay Wed, Mar 22, 2023
2nd42 RxSonia Wed, Mar 22, 2023
3rd35 RxHeather H Wed, Mar 22, 2023
1st60 RxJonathan Wed, Mar 22, 2023
Dan H Wed, Mar 22, 2023
2nd55 RxSean T Wed, Mar 22, 2023

Dan H60 Rx
Rogue Bike
Jonathan60 Rx
Echo
Sean T55 Rx
Andrew Mu51 Rx
Lindsay44 Rx
Jeffrey43 Rx
Sonia42 Rx
2:27 row
Shannon41.7 Rx
Allison Mu40 Rx
Echo
Heather H35 Rx
Row: 2:10
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