WOD Log

Thu, Mar 23 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
DEATH BY PULL UPS C2B BMU03232023

DEATH BY PULL UPS C2B BMU


(Reps)
SKILL: DEATH BY
PULLUP/C2B/BMU
(THEN)
WALLBALLS
20 MIN CAP

SO FOR EXAMPLE YOU DO 1 PULLUP MIN 1- 2 PULLUPS MIN 2 UNTIL YOU FAIL ONCE YOU FAIL MOVE TO WALLBALLS BUT STAY WITH THE SAME REPS. SO IT YOU FAIL AT MIN 10 START MIN 11 WITH 11 WALLBALLS.

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1st13 RxKaley Thu, Mar 23, 2023
Carmen Thu, Mar 23, 2023
2nd8 RxMarissa Thu, Mar 23, 2023
3rd13 Raven Thu, Mar 23, 2023
1st15 pUs. Quit after that! RxCraig Thu, Mar 23, 2023
2nd12 RxBrandon Thu, Mar 23, 2023
Patrick Thu, Mar 23, 2023
3rd11 RxJonathan Thu, Mar 23, 2023
AJ Thu, Mar 23, 2023

Craig15 pUs. Quit after that! Rx
Carmen13 pull-ups , Rx
13 pull ups, failed at 15 WB
Kaley13 Rx
C2B/20 WB
Patrick12 Rx
12 pull up’s got to 15 wbs
Brandon12 Rx
C2B, 15 WBs
AJ11 Rx
Pull ups 16 wbs
Jonathan11 Rx
C2B 17 WB
Sean M10 Rx
Got thru 10 C2B, finished 17 wb
Shannon10 Rx
Got to rd 10 for strict then switched to WB: made it to 20
Adam10 Rx
Strict, 15 WB
Marissa8 Rx
PU 16 WB
Raven13
With orange band for strict PU, failed 18
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