2 MUSCLE SNATCH + 1 SNATCH BALANCE + 1 OHS
(Weight)
SKILL:
5 SETS OF COMPLEX
2 MUSCLE SNATCH + 1 SNATCH BALANCE + 1 OHS
- BETWEEN SETS 25 AB MAT SIT UPS OR 15 GHDS
| 0% |  | |  | 0% |
| 1st | 80 Rx | Cheyenne Mon, Mar 13, 2023 | | 2nd | 75 Rx | Erica M Mon, Mar 13, 2023 | | 3rd | 65 Rx | Sonia Mon, Mar 13, 2023 | | 1st | 175 Rx | Jonathan Mon, Mar 13, 2023 | | 2nd | 115 Rx | Scott Mon, Mar 13, 2023
Devin Mon, Mar 13, 2023 | | 3rd | 105 Rx | Adam Mon, Mar 13, 2023 |
| 1st | 80 Rx | Cheyenne Mon, Mar 13, 2023 | | 2nd | 75 Rx | Marissa Mon, Feb 12, 2024
Lindsay Mon, Feb 12, 2024
Erica M Mon, Mar 13, 2023 | | 3rd | 65 Rx | Sonia Mon, Mar 13, 2023 | | 1st | 175 Rx | Jonathan Mon, Mar 13, 2023 | | 2nd | 115 Rx | Devin Mon, Feb 12, 2024
Scott Mon, Mar 13, 2023 | | 3rd | 105 Rx | Adam Mon, Mar 13, 2023 |
| Jonathan | 175 Rx | | | Apollo | 125 Rx | 95x2 115x2 125x1 | | Devin | 115 Rx | | | Scott | 115 Rx | | | Lucius | 115 Rx | | | Adam | 105 Rx | | | AJ | 95 Rx | | | Brandon | 95 Rx | 75x2,95x3 | | Cheyenne | 80 Rx | | | Shannon | 75 Rx | | | Erica M | 75 Rx | | | Sonia | 65 Rx | | | Allison Mu | 65 Rx | | | Peggy S | 65 Rx | 45-50-55-60-65 | | Cara | 55 Rx | 35-40-45-50-55 | | Raven | 55 Rx | | | Andrew Mu | 225 | 2 PCL + 1 hang sq cl + 1 fsq | | Dustin | Training bar Rx | |
|
