WOD Log

Wed, Feb 15 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
DOUBLE UNDERS AND ROPE CLIMBS02152023

DOUBLE UNDERS AND ROPE CLIMBS


(Check In)
SKILL:
DOUBLE UNDERS & ROPE CLIMB WORK
15-20 MINUTES TO WORK ON THESE ELEMENTS

IF YOU HAVE THESE, EMOM
15-20 DU AND 1 ROPE CLIMB OR LEGLESS
10 MINUTE MAX

0% 0%


SoniaYes
Yes
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)