DRK
(Time, Adv, Sca)
5 Rounds for Time
6 Bar Muscle-Ups
23 Russian Kettlebell Swings (70/53 lb)
19 Toes-to-Bars
44 Double-Unders
25 meter Kettlebell Lunges (70/53 lb)
RX+-ABOVE
RX- PULL UPS, 53/35 KB
RX2- SCALE AS NEEDED
| 0% |  | |  | 0% |
| 1st | 29:19 Adv | Kaley Sun, Feb 12, 2023 | | 2nd | 29:50 Adv | Lindsay Sun, Feb 12, 2023 | | 3rd | 27:42 Rx | Raven Sun, Feb 12, 2023 | | 1st | 33:18 Adv | Jonathan Sun, Feb 12, 2023 | | 2nd | 35:10 Sca | AJ Sun, Feb 12, 2023 | | 3rd | 36:24 Sca | Brandon Sun, Feb 12, 2023 |
| Andrew Mu | 28:35 Adv | | | Kaley | 29:19 Adv | | | Lindsay | 29:50 Adv | | | Jonathan | 33:18 Adv | | | Shannon | 25:05 Rx | | | Raven | 27:42 Rx | C2B | | Racheal | 35:30 Rx | Started with banded BMU & 53# KB; dropped to CTB & 35# real quick | | Carmen | 38:31 Rx | | | Cara | 27:10 Sca | Jumping PU, 35#, K2E, singles | | AJ | 35:10 Sca | C2b, t2b, 53kb, singles. Thank you for your service | | Brandon | 36:24 Sca | 4 RDs RX+ | | Dustin | 37:51 Sca | |
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