WOD Log

Tue, Jan 10 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
STRICT PRESS 5 X 301102023

STRICT PRESS 5 X 3


(Weight)
SKILL:
STRICT PRESS
5 SETS OF 3
ADD WEIGHT AS YOU GO
RECORD HEAVY 3

ADD ELEMENT BETWEEN SETS (DOUBLES, ABS, CAL BIKE)

0% 0%

1st115 RxLindsay Tue, Jan 10, 2023
2nd105 RxCheyenne Tue, Jan 10, 2023
3rd95 RxDani Tue, Jan 10, 2023
Sonia Tue, Jan 10, 2023
Erica M Tue, Jan 10, 2023
1st220 RxJonathan Tue, Jan 10, 2023
2nd175 RxScott Tue, Jan 10, 2023
3rd165 RxAJ Tue, Jan 10, 2023

Jonathan220 Rx
135-165-185-205-220
Scott175 Rx
95,115,135,155,175
AJ165 Rx
Andrew Mu155 Rx
Lucius145 Rx
Patrick135 Rx
Brandon135 Rx
Sean M135 Rx
Adam135 Rx
Lindsay115 Rx
Apollo115 Rx
Craig110 Rx
Baron110 Rx
Cheyenne105 Rx
Erica M95 Rx
Sonia95 Rx
Failed 105
Matt M95 Rx
Sore
Dani95 Rx
Mandy85 Rx
Raven76 Rx
Cara75 Rx
55, 60, 65, 70, 75
Carmen70 Rx
70 x3, 71x2
Heather H67.5 Rx
70x2, 75x1
Peggy S65 Rx
Failed 70
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