WOD Log
 | Thu, Dec 29 2022 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
| H2H ABS AND KB DL | 12292022 |
H2H ABS AND KB DL(Check In) SKILL: 15 H2H SWINGS 20 AB MATS OR GHDS 10 SINGLE LEG DEADLIFT W/KB PICK YOUR OWN WEIGHT 4 ROUNDS
|
|
|
| Thu, Dec 29 2022 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
| H2H ABS AND KB DL | 12292022 |
H2H ABS AND KB DL(Check In) SKILL: 15 H2H SWINGS 20 AB MATS OR GHDS 10 SINGLE LEG DEADLIFT W/KB PICK YOUR OWN WEIGHT 4 ROUNDS
|
|
|
|
|
