WOD Log
 | Wed, Dec 28 2022 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
| FSQ 3 2 1 | 12282022 |
FSQ 3 2 1(Weight) SKILL: FRONT SQUAT 3 @ 50 % 2 @ 60% 1 @ 70% 2 ROUNDS
Planned: Thu,Jan12,2023 Wed,Dec28,2022
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| Wed, Dec 28 2022 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
| FSQ 3 2 1 | 12282022 |
FSQ 3 2 1(Weight) SKILL: FRONT SQUAT 3 @ 50 % 2 @ 60% 1 @ 70% 2 ROUNDS
Planned: Thu,Jan12,2023 Wed,Dec28,2022
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