WOD Log
 | Wed, Dec 7 2022 |  |
| E2MOM CAL ROW.SKI AND WB CLEANS | 12072022 |
E2MOM CAL ROW.SKI AND WB CLEANS
(Reps)
SKILL:
E2MOM
12 CAL ROW/SKI
12 WALLBALL CLEANS
PICK A NUMBER YOU CAN KEEP THROUGHOUT THE FULL 14 MINUTES
SCORE IS THE LOWEST NUMBER YOU GET.
| 0% |  | |  | 0% |
| 1st | 12 Rx | Erica M Wed, Dec 7, 2022
Cheyenne Wed, Dec 7, 2022 | | 2nd | 10 Rx | Sonia Wed, Dec 7, 2022 | | 3rd | 9 Rx | Heather H Wed, Dec 7, 2022 | | 1st | 12 Rx | Dan H Wed, Dec 7, 2022
Jonathan Wed, Dec 7, 2022 | | 2nd | 11 Rx | Devin Wed, Dec 7, 2022 | | 3rd | 12 | Brandon Wed, Dec 7, 2022 |
| Cheyenne | 12 Rx | | | Jonathan | 12 Rx | | | Dan H | 12 Rx | | | Erica M | 12 Rx | Ouch | | Devin | 11 Rx | Ski | | Sonia | 10 Rx | | | Heather H | 9 Rx | Ski | | Brandon | 12 | Ski/Push Ups |
|
12072022
(Time, Sca, Fdn)
WOD:
10 DEADLIFTS 225/155
10 CAL BIKE
5-4-3-2-1
ATLAS STONES 115/75
RX+-NONE
RX-ABOVE
RX2-95/50 ATLAS STONE, 185/135 DEADLIFT
RX3- 95/50 OR LESS, 135/95 OR LESS
| 100% | | | | 0% |
| 1st | 10:25 Rx | Cheyenne Wed, Dec 7, 2022 | | 2nd | 13:10 Rx | Sonia Wed, Dec 7, 2022 | | 3rd | 13:48 Rx | Erica M Wed, Dec 7, 2022 | | 1st | 10:25 Rx | Jonathan Wed, Dec 7, 2022 | | 2nd | 17:18 Sca | Devin Wed, Dec 7, 2022 | | 3rd | 10:27 Fdn | Brandon Wed, Dec 7, 2022 |
| Cheyenne | 10:25 Rx | | | Jonathan | 10:25 Rx | | | Sonia | 13:10 Rx | | | Erica M | 13:48 Rx | | | Heather H | 15:15 Sca | | | Devin | 17:18 Sca | | | Brandon | 10:27 Fdn | 35# DB lunges, Bike, 75# atlas stone |
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