WOD Log

Thu, Nov 10 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
ROW SKI 1000 THEN 500SNATCH AND PRESS

ROW SKI 1000 THEN 500


(Time)
SKILL:
1000M ROW/SKI
FOR TIME
4 MINUTE BREAK
500M ROW/SKI
FOR TIME

ADD TIME TOGETHER FOR SCORE
DO NOT ADD THE BREAK

0% 0%

1st5:40 RxMona Thu, Nov 10, 2022
2nd6:04 RxCheyenne Thu, Nov 10, 2022
3rd6:11 RxLindsay Thu, Nov 10, 2022
1st5:07 RxJonathan Thu, Nov 10, 2022
2nd5:33 RxAdam Thu, Nov 10, 2022
3rd5:37 RxMichael P Thu, Nov 10, 2022
Devin Thu, Nov 10, 2022
AJ Thu, Nov 10, 2022
Dan H Thu, Nov 10, 2022

Jonathan5:07 Rx
3:34-1:33
Andrew Mu5:24 Rx
Adam5:33 Rx
Row (3.48, 1.49)
Dan H5:37 Rx
3:48 + 1:49 Ski both
AJ5:37 Rx
3:53 & 1:44
Devin5:37 Rx
Row 3:47, 1:50
Michael P5:37 Rx
Row
Mona5:40 Rx
Row
Cheyenne6:04 Rx
4:09, 1:55
Lindsay6:11 Rx
Cara6:27 Rx
Row
Sonia7:03 Rx
4:53,2:10
Craig7:11 Rx
Ski
Carmen8:02 Rx
Ski
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