11052022
(Time, Sca, Fdn)
WOD:
21-15-9
DEADLIFT 225/155
BOX JUMP OVERS
25 WALL BALL CLEANS 20/14
15-12-9
CLEAN AND JERK 145/105
BOX JUMPS
25 WALL BALLS 20/14
12-9-6
SNATCH 115/75
BURPEE BOX JUMP OVERS
RX+-NONE
RX-ABOVE
RX2- 185/135 DL, 135/95 C/J, 95/65 SNATCH
RX3- PICK ONE WEIGHT FOR ALL 3 WEIGHTS, STEP OVER OR UP ON BOX
| 0% |  | |  | 0% |
| 1st | 31:37 Rx | Lindsay Sat, Nov 5, 2022 | | 2nd | 37:01 Rx | Sonia Sat, Nov 5, 2022 | | 3rd | 39:53 Rx | Erica M Sat, Nov 5, 2022 | | 1st | 28:42 Rx | Jonathan Sat, Nov 5, 2022 | | 2nd | 45:00 Fdn | Greg E Sat, Nov 5, 2022 |
| Jonathan | 28:42 Rx | | | Lindsay | 31:37 Rx | | | Sonia | 37:01 Rx | 🤢🤢🤢 | | Erica M | 39:53 Rx | | | AJ | 42:09 Rx | | | Mona | 27:28 Sca | | | Mandy | 29:21 Fdn | | | Carmen | 31:48 Fdn | All RX except lifts, 135, 85, 65 and stopped after 6 snatch | | Cara | 33:55 Fdn | All weights scaled | | Greg E | 45:00 Fdn | 135 DL, 95lb CLJK 75 SN |
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