10292022
(Time, Sca, Fdn)
WOD:
200M SLED PULL 135/90
15 S2OH 95/65
100M FARMERS CARRY 53/35
3 ROPE CLIMBS
200 RUN/ 300M ROW/SKI
15 CLEANS 95/65
3 ROUNDS
RX+-NONE
RX- ABOVE
RX2- SLED PULL AND CARRY LESS WEIGHT, UP/DOWNS OR RING ROWS
RX3- SPLIT WOD IN HALF
100M SLED PULL
10 S2OH
50M FARMERS CARRY
2 ROPE CLIMBS OR UP/DOWNS
100M RUN/200M ROW/SKI
10 CLEANS
| 0% |  | |  | 0% |
| 1st | 26:31 Rx | Lindsay Sat, Oct 29, 2022 | | 2nd | 34:17 Rx | Erica M Sat, Oct 29, 2022 | | 3rd | 26:55 Sca | Sonia Sat, Oct 29, 2022 | | 1st | 22:59 Rx | Jonathan Sat, Oct 29, 2022 | | 2nd | 30:45 Rx | Brandon Sat, Oct 29, 2022 | | 3rd | 27:47 Fdn | Greg E Sat, Oct 29, 2022 |
| Jonathan | 22:59 Rx | | | Lindsay | 26:31 Rx | | | Craig | 28:31 Rx | | | AJ | 29:46 Rx | | | Brandon | 30:45 Rx | | | Erica M | 34:17 Rx | | | Sonia | 26:55 Sca | Ring rows. Everything else RX. | | Cara | 28:00 Sca | 55#, half RC, run | | Greg E | 27:47 Fdn | Up down 75lbs | | Mandy | 28:16 Fdn | Ring rows for ropes |
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