WOD Log

Sun, Oct 23 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

DORK


(Time, Sca, Fdn)
SUNDAY 2022

WOD:
“DORK”
60 DOUBLE UNDERS
30 KBS 53/35
15 BURPEES

6 ROUNDS FOR TIME

RX+-NONE
RX- ABOVE
RX2- SINGLES X2
RX3-CAL BIKE 44/26 OR LESS

100% 0%

1st19:55 RxLindsay Sun, Oct 23, 2022
2nd23:20? RxRaven Sun, Oct 23, 2022
3rd24:34 RxErica M Sun, Oct 23, 2022
1st21:57 RxTyler P Sun, Oct 23, 2022
2nd26:25 ScaBrandon Sun, Oct 23, 2022
3rd21:52 FdnMatt M Sun, Oct 23, 2022

Lindsay19:55 Rx
Tyler P21:57 Rx
Racheal22:28 Rx
DUs were hit or miss today 🤷🏻‍♀️
Raven23:20? Rx
Erica M24:34 Rx
Brandon26:25 Sca
30DU/30 Singles
Matt M21:52 Fdn
60 singles, Rx kb, ghd
Carmen23:13 Fdn
200 run, 30 RX KBS, 15 push ups, 15 squats
Sonia28:31 Fdn
Singles 3 rounds. Biked 3 rounds.
DevinDNF
3rds Rx, Rnd 4 singles
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)