WOD Log
 | Sat, Oct 15 2022 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
10152022(Time) WOD: 200M FARMERS CARRY 53/35 25 OHS 95/65 400M RUN/ 500M ROW/ 500M SKI ERG 40 BURPEES 200M FARMERS CARRY 53/35 25 CLEAN AND JERKS 95/65 400M RUN/500M ROW/ 500M SKI ERG 40 T2B DONE RX+-NONE RX-ABOVE RX2-44/26, 75/55 RX3-44/26 OR LESS, 75/55 OR LESS, BSQ INSTEAD OF OHS
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