WOD Log

Sun, Oct 9 2022

Happy Birthday: Kaley
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

BIG DEEZ


(Time, Adv, Sca, Fdn)
WOD:
“BIG DEEZ”
30 ROUNDS FOR TIME

5 AIR SQUATS
3 BAR FACING BURPEES
1 SNATCH 185/125

RX+-ABOVE
RX- 155/105
RX2- 125/85
RX3-95/65 OR LESS

0% 0%

1st22:59 AdvKaley Sun, Oct 9, 2022
2nd27:58 AdvLindsay Sun, Oct 9, 2022
3rd23:34 FdnRaven Sun, Oct 9, 2022
1st24:51 AdvJonathan Sun, Oct 9, 2022
2nd26:18 AdvTyler P Sun, Oct 9, 2022
3rd23:08 ScaCraig Sun, Oct 9, 2022

Kaley22:59 Adv
Jonathan24:51 Adv
Tyler P26:18 Adv
Lindsay27:58 Adv
Andrew Mu34:10 Adv
Shannon15:55 Sca
Craig23:08 Sca
Dan H25:34 Sca
135#
Devin26:16 Sca
135#
Raven23:34 Fdn
65#
Carmen27:24 Fdn
85# SOTS press
Heather H29:35 Fdn
Regular burpees #55-60-65-67.5
Matt M37:54 Fdn
10 rds 115# and 20 rds 125#
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)