RAVENS BIRTHDAY WOD
(Time, Sca, Fdn)
RAVEN'S BIRTHDAY WOD
BUY IN: 28 AB MATS
3 WALL CLIMBS
200M FARMERS CARRY 53/35
28 DEVILS PRESS WITH PLATE 45/25
300M RUN OR ROW
3 ROUNDS
CASH OUT: 28 AB MATS
RX-ABOVE
RX2- MOD WC, 44/26 OR LESS CARRY, REGULAR BURPEES=DEVILS PRESS
ROMWOD
| 0% |  | |  | 0% |
| 1st | 26:06 Rx | Raven Fri, Aug 5, 2022 | | 2nd | 31:25 Rx | Cheyenne Fri, Aug 5, 2022 | | 3rd | 33:04 Rx | Erica M Fri, Aug 5, 2022 | | 1st | 28:32 Rx | Dan H Fri, Aug 5, 2022 | | 2nd | 29:19 Rx | Sean M Fri, Aug 5, 2022 | | 3rd | 30:20 Rx | Brandon Fri, Aug 5, 2022 |
| Shannon | 25:05 Rx | I beat my husband by 11 seconds 😈😈😈😈😈Happy Birthday Raven! | | Raven | 26:06 Rx | Thank you everyone! 😈 whoever programmed that one 😅😂 | | Dan H | 28:32 Rx | Ran | | Sean M | 29:19 Rx | Happy birthday Raven! Good wod! 😎 | | Brandon | 30:20 Rx | | | Cheyenne | 31:25 Rx | | | Racheal | 32:59 Rx | 200m F carry whooped my ass! 🥵 | | Erica M | 33:04 Rx | | | Carmen | 33:07 Rx | Thought I finished only to remember 28 ab mats!!! | | Ella | 33:18 Rx | | | Michael P | 33:42 Rx | | | Tyler P | 33:45 Rx | | | Adam | 34:55 Rx | | | Matt M | 47:15 Rx | Happy Birthday Raven!! Eat 🎂 | | Cara | 30:00 Sca | Walk out PU, 25#/15# DP, 26# KBs. HAPPY BIRTHDAY RAVEN! | | Baron | 45:35 Fdn | Sorry my gf is so old 😉 | | Mandy | 34:00 | It’s 8:19 and I just came to. Happy birthday Raven! | | Greg E | 36:45 | Half wall climbs, 44lbs farmer, 25lbs Devils |
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