07232022
(Time, Adv, Sca, Fdn)
WOD:
27-24-21-15-9
HANG SNATCHES 95/65
T2B
FRONT RACK LUNGES 95/65
5-4-3-2-1
WALL CLIMBS
RX+- 125/85
RX-ABOVE
RX2- 75/55, K2E
RX3- 75/55, NO WEIGHT LUNGES, K2E OR CANDLESTICKS
| 0% |  | |  | 0% |
| 1st | 29:15 Rx | Lindsay Sat, Jul 23, 2022 | | 2nd | 38:56 Rx | Cheyenne Sat, Jul 23, 2022 | | 3rd | 29:40 Fdn | Cara Sat, Jul 23, 2022 | | 1st | 29:03 Rx | Jonathan Sat, Jul 23, 2022 | | 2nd | 39:45 Rx | Tyler P Sat, Jul 23, 2022 | | 3rd | 42:03 Rx | AJ Sat, Jul 23, 2022 |
| Jonathan | 29:03 Rx | | | Lindsay | 29:15 Rx | Craig you did 10 more pounds 👌🏻 | | Shannon | 33:41 Rx | | | Cheyenne | 38:56 Rx | | | Tyler P | 39:45 Rx | | | AJ | 42:03 Rx | | | Craig | 32:39 Sca | 75# same as Lindsay and she still beat me. 🤦♂️ | | Lucius | 37:23 Sca | 75# | | Cara | 29:40 Fdn | 55# HCL, K2E, walk out PU | | Dustin | 43:50 Fdn | 75#, t2b, strict press |
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