WOD Log
 | Thu, Jun 30 2022 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| WEEK 5 OF SNATCH | 06302022 |
WEEK 5 OF SNATCH(Weight) PART 1 WEEK 5 (LAST WEEK OF CYCLE): SNATCH COMPLETE A SINGLE AT 94%, 97%, 100% OF YOUR 1RM SNATCH
|
|
|
| Thu, Jun 30 2022 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| WEEK 5 OF SNATCH | 06302022 |
WEEK 5 OF SNATCH(Weight) PART 1 WEEK 5 (LAST WEEK OF CYCLE): SNATCH COMPLETE A SINGLE AT 94%, 97%, 100% OF YOUR 1RM SNATCH
|
|
|
|
|
