WOD Log

Sun, May 29 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
05292022 Row05292022 Bike05292022 RUN

05292022 Row


(Time, Adv)
WOD:
PICK ONE YOU WOULD LIKE TO DO

50 CAL ROW
50 DEADLIFT
40 CAL ROW
40 CLEANS
30 CAL ROW
30 S2OH
20 CAL ROW
20 SNATCH
10 CAL ROW
10 OHS

RX+- 135/95
RX-115/75
RX2- 95/65
RX3-75/55 OR LESS

0% 0%


Shannon27:11 Rx
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)