WOD Log

Tue, May 10 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
BENCH 6-5-405102022

BENCH 6-5-4


(Weight)
SKILL:
BENCH
6 @ 70%
5 @ 75%
4 @ 80%
2 ROUNDS

RECORD YOUR 2 ROUNDS OF 4 WEIGHT

100% 0%

1st135 RxLindsay Tue, May 10, 2022
2nd95 RxSonia Tue, May 10, 2022
3rd80 RxCarmen Tue, May 10, 2022
1st235 RxTyler P Tue, May 10, 2022
2nd215 RxAdam Tue, May 10, 2022
Sean M Tue, May 10, 2022
3rd205 RxDevin Tue, May 10, 2022
Dan H Tue, May 10, 2022
Patrick Tue, May 10, 2022

Tyler P235 Rx
Nice work Murphy clan!
Sean M215 Rx
1 and a half reps of 215 both rds
Adam215 Rx
165, 185, 215
Patrick205 Rx
Dan H205 Rx
Devin205 Rx
155,185
Brandon185 Rx
145-165-185
Matt M185 Rx
Thanks for the push Tyler
Lindsay135 Rx
Racheal115 Rx
95, 105, 115
Sonia95 Rx
Carmen80 Rx
Cara75 Rx
65, 70, 75
Ella75 Rx
Raven55-65-75 Rx
Worked to 1 rep 95 PR
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