03192022
(Time, Adv, Sca, Fdn)
WOD:
15-12-9
POWER SNATCH 95/65
CHEST TO BAR
200M ROW OR RUN
15-12-9
OHS 115/75
PULL UPS
200M ROW OR RUN
15-12-9
POWER CLEANS 135/95
T2B
RX+- PSN= 135/95, OHS= 155/105, 175/125
RX- ABOVE
RX2- PSN=75/55, OHS= 95/65, PCL= 115/75, PULL UPS, K2E, PUSH UPS
RX3- 95/65 FOR ALL LIFTS OR LESS, JUMPING PULL UPS, PUSH UPS, CANDLESTICKS
| 100% |  | |  | 0% |
| 1st | 31:49 Rx | Cheyenne Sat, Mar 19, 2022 | | 2nd | 21:55 Fdn | Cara Sat, Mar 19, 2022 | | 3rd | 29:36 Fdn | Mandy Sat, Mar 19, 2022 | | 1st | 21:57 Rx | Jonathan Sat, Mar 19, 2022 | | 2nd | 29:46 Rx | Brandon Sat, Mar 19, 2022 | | 3rd | 30:21 Rx | Craig Sat, Mar 19, 2022 |
| Jonathan | 21:57 Rx | | | Andrew Mu | 24:37 Rx | In barn. Alone. Sucked ass | | Racheal | 28:00 Rx | I died after that 2nd run | | Brandon | 29:46 Rx | | | Craig | 30:21 Rx | | | Cheyenne | 31:49 Rx | | | Patrick | 31,29 Sca | 95, 115toes to ches and bar | | Matt M | 33:16 Sca | | | Cara | 21:55 Fdn | Run, 45 lb HSN, KPU, KB OHL, banded PU, 65 lb PCL, K2E | | Mandy | 29:36 Fdn | | | Ella | 33:36 Fdn | | | Apollo | 34:16 Fdn | Rx weights, jumping pull-ups, K2E | | Allison Mu | 35:00 Fdn | 65, 85, 105#— push ups, pull ups, ring rows | | Carmen | 35:37 Fdn | Mostly RX but different order of elements and 35#ohs |
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