WOD Log
 | Tue, Mar 1 2022 |  |
 | Happy Birthday: Kelly & Tyler P & Lucas |
| COMPLEX HANG HCLEAN 2 JERKS | 03012022 |
COMPLEX HANG HCLEAN 2 JERKS
(Weight)
SKILL:
COMPLEX
CLEAN
HANG CLEAN
2 JERKS
GET TO A HEAVY COMPLEX IN 15 MINUTES
| 0% |  | |  | 0% |
| 1st | 155 Rx | Kaley Tue, Mar 1, 2022 | | 2nd | 145 Rx | Lindsay Tue, Mar 1, 2022 | | 3rd | 130 Rx | Erica M Tue, Mar 1, 2022 | | 1st | 245 Rx | Jonathan Tue, Mar 1, 2022 | | 2nd | 205 Rx | Devin Tue, Mar 1, 2022 | | 3rd | 195 Rx | Sean M Tue, Mar 1, 2022 |
| Jonathan | 245 Rx | | | Andrew Mu | 225 Rx | | | Devin | 205 Rx | | | Sean M | 195 Rx | | | Brandon | 185 Rx | | | Kaley | 155 Rx | | | Lindsay | 145 Rx | | | Racheal | 145 Rx | | | Apollo | 135 Rx | | | Patrick | 130 Rx | | | Erica M | 130 Rx | | | Mandy | 115 Rx | | | Raven | 105 Rx | | | Ella | 105 Rx | |
|
03012022
(Time, Sca, Fdn)
WOD:
30 DOUBLE UNDERS
15 DEADLIFTS 225/155
10 BAR OVER BURPEES
4 ROUNDS
RX+-NONE
RX- ABOVE
RX2-185/135
RX3-185/135, STEP OVERS
| 0% | | | | 0% |
| 1st | 8:37 Rx | Kaley Tue, Mar 1, 2022 | | 2nd | 10:11 Rx | Lindsay Tue, Mar 1, 2022 | | 3rd | 13:46 Rx | Erica M Tue, Mar 1, 2022 | | 1st | 10:52 Rx | Sean M Tue, Mar 1, 2022 | | 2nd | 10:58 Rx | Jonathan Tue, Mar 1, 2022 | | 3rd | 11:21 Rx | Patrick Tue, Mar 1, 2022 |
| Kaley | 8:37 Rx | | | Andrew Mu | 8:56 Rx | | | Racheal | 9:44 Rx | | | Lindsay | 10:11 Rx | | | Sean M | 10:52 Rx | | | Jonathan | 10:58 Rx | | | Patrick | 11:21 Rx | | | Erica M | 13:46 Rx | | | Devin | 19:15 Rx | | | Brandon | 11:38 Sca | #185 | | Raven | 12:05 Sca | DU, 135# | | Ella | 12:36 Sca | 135#. Singles | | Apollo | 15:25 Sca | | | Mandy | 12:08 Fdn | Mike is so lucky to have a coach/wife like Racheal! |
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