WOD Log

Mon, Feb 28 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
SNATCH CYCLE02282022

SNATCH CYCLE


(Weight)
SKILL:
WEEEK 1 SNATCH
COMPLETE A SINGLE SNATCH
1 @ 87%
1 @ 90%
1 @ 93%
TAKE TIME TO WARM UP

ACCESSORY WORK
WIDE GRIP PULL UPS 2X10
SEATED DUMBBELL CURLS 2X10

0% 0%

1st140 RxKaley Mon, Feb 28, 2022
2nd130 RxCheyenne Mon, Feb 28, 2022
3rd85 RxMandy Mon, Feb 28, 2022
1st165 RxDevin Mon, Feb 28, 2022
2nd125 RxAJ Mon, Feb 28, 2022

Andrew Mu195 Rx
Devin165 Rx
150,155
Lucius165 Rx
150 160 165
Kaley140 Rx
Apollo135 Rx
Cheyenne130 Rx
AJ125 Rx
115, 120, 125
Allison Mu115 Rx
PR- it was ugly but still a PR
Shannon100 Rx
Mandy85 Rx
Yay Courtney!!
Ella75 Rx
Thank you for your help Courtney
Sean T0
Worked on low back
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)