WOD Log

Sat, Jan 22 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

01222022


(Reps, Adv, Sca, Fdn)
WOD:
400M ROW
11 POWER SNATCH 115/75
17 WALL BALLS
13 POWER CLEANS

25 MINUTE AMRAP

RX+-155/105
RX-ABOVE
RX2-95/65,
RX3- 75/55 OR LESS, 14/10 WB

0% 0%

1st167 AdvKaley Sat, Jan 22, 2022
2nd127 AdvCheyenne Sat, Jan 22, 2022
3rd158 ScaMandy Sat, Jan 22, 2022
1st180 AdvJonathan Sat, Jan 22, 2022
2nd143 AdvTyler P Sat, Jan 22, 2022
3rd175 RxPatrick Sat, Jan 22, 2022

Jonathan180 Adv
Kaley167 Adv
Tyler P143 Adv
4 snatches into 4th round.
Racheal138 Adv
3 rds+ 303m on rower
Cheyenne127 Adv
Patrick175 Rx
Dan H174 Rx
Brandon I changed your score, up to 170
Brandon170 Rx
10 cleans short of 4, thx Dan….I’m in the bad math club today!
Apollo138 Rx
Mandy158 Sca
Same as Krista:)
Krista K137 Sca
65 lb PSN and PCL, 14 lb wb
Cara140 Fdn
45 lb PSN, 10 lb WB, 65 lb PCL
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)