01162022
(Time, Sca, Fdn)
WOD:
50 T2B
75 WALL BALLS 20/14
50 AB MATS
75 KBHS 53/35
50 CAL ROW
75 AIR SQUATS
EVERY TWO MINUTES:
10 PUSH UPS
RX- ABOVE
RX2- K2E, 14/10 WB, 44/26, KNEE PUSH UPS
RX3- CANDLE STICKS, 14/10 OR LESS, 35/18 KB, KNEE PUSH UPS
| 0% |  | |  | 0% |
| 1st | 26:42 Rx | Lindsay Sun, Jan 16, 2022 | | 2nd | 35:58 Rx | Raven Sun, Jan 16, 2022 | | 3rd | 34:44 Sca | Ella Sun, Jan 16, 2022 | | 1st | 26:46 Rx | Craig Sun, Jan 16, 2022 | | 2nd | 49:22 Rx | Devin Sun, Jan 16, 2022 | | 3rd | 35:10 Sca | Brandon Sun, Jan 16, 2022 |
| Lindsay | 26:42 Rx | | | Craig | 26:46 Rx | | | Raven | 35:58 Rx | | | Devin | 49:22 Rx | | | Ella | 34:44 Sca | | | Brandon | 35:10 Sca | RX2 weight | | Dan H | 37:03 Sca | All Rx, after round 3, only completed 5 PU each round | | Cara | 29:10 Fdn | K2E, 10 lb WB, blue KB, 5 KPU | | Sonia | 31:00 Fdn | 50 box push ups, 2 min plank, biked |
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