BEAR COMPLEX
(Weight, Sca, Fdn)
WOD: BEAR COMPLEX
5 ROUNDS FOR LOAD
COMPLETE 7 UNBROKEN SETS OF THIS BARBELL COMPLEX
1 POWER CLEAN
1 FRONT SQUAT
1 PUSH PRESS
1 BACK SQUAT
1 PUSH PRESS
COMPLETE THE COMPLEX 7 TIMES UNBROKEN WITHOUT LETTING GO OF THRE BAR OR RESTIN GIT ON THE GROUND TO COMPETE ONE ROUND
SCORE IS TOTAL WEIGHT OF ALL 5 ROUNDS
45 MINUTE CAP
RX-UNBROKEN ALL SETS
RX2- DROP BAR THROUGH SETS. RECORD HEAVIEST WEIGHT
| 0% |  | |  | 0% |
| 1st | 500 Rx | Kaley Sat, Jan 15, 2022 | | 2nd | 460 Rx | Cheyenne Sat, Jan 15, 2022 | | 3rd | 415 Rx | Lindsay Sat, Jan 15, 2022 | | 1st | 680 Rx | Tyler P Sat, Jan 15, 2022 | | 2nd | 675 Rx | Jonathan Sat, Jan 15, 2022 | | 3rd | 565 Rx | Brandon Sat, Jan 15, 2022 |
| Tyler P | 680 Rx | 135-135-135-135-140 | | Jonathan | 675 Rx | 115-125-135-145-155 | | Andrew Mu | 590 Rx | 95-135-115-120-125 | | Lucius | 570 Rx | 95, 115, 115, 120, 125 | | Brandon | 565 Rx | 95-115-120-115-120 | | Kaley | 500 Rx | | | Cheyenne | 460 Rx | 85,85,95,95,100 | | Apollo | 455 Rx | 75-95-95-95-95 | | Allison Mu | 415 Rx | | | Lindsay | 415 Rx | | | Erica M | 365 Rx | 65-70-75-80-75 | | Sonia | 340 Rx | 55,65,75,70,75 | | Carrie | 240 Rx | 35, 45, 55, 50, 55 | | Cara | 227.5 Rx | 37.5, 40, 45, 50, 55 |
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