01022022
(Time, Adv, Sca, Fdn)
WOD:
1011 METER ROW
22 HANG CLEANS 115/75
22 PULL UPS
22 SNATCHES 115/75
22 T2B
22 S20H
22 BAR OVER BURPEES
1011 METER ROW
RX+-135/95 PULL UPS = C2B, T2B= BMU
RX-ABOVE
RX2- 95/65, MOD PULL UPS, K2E
RX3- 75/55 OR LESS, PU=STRICT PRESS W/DB, T2B=CANDLESTICKS, STEP OVER BURPEES
| 0% |  | |  | 0% |
| 1st | 23:16 Sca | Dani Sun, Jan 2, 2022 | | 2nd | 25:34 Sca | Raven Sun, Jan 2, 2022 | | 3rd | 26:50 Fdn | Cara Sun, Jan 2, 2022 | | 1st | 27:58 Adv | Jonathan Sun, Jan 2, 2022 | | 2nd | 28:33 Rx | Dan H Sun, Jan 2, 2022 | | 3rd | 28:38 Rx | Devin Sun, Jan 2, 2022 |
| Jonathan | 27:58 Adv | | | Shannon | 23:48 Rx | | | Dan H | 28:33 Rx | | | Devin | 28:38 Rx | | | Matt M | 31:26 Rx | | | Dani | 23:16 Sca | 65# snatch. Knees to elbows. Band for PU RX | | Raven | 25:34 Sca | 65# | | Cara | 26:50 Fdn | 55 lbs, banded PU, 45 lb snatch, K2E | | Carmen | 26:57 Fdn | |
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