12022021 (Reps, Sca, Fdn) WOD: 250M ROW 20 PISTOLS 15 PULL UPS 10 BURPEES 16MIN AMRAP RX+-NONE RX-ABOVE RX2-GOBLET SQUATS WITH WEIGHT, MOD PULL UPS RX3- AIR SQUATS, :30 SECOND PLANK HOLDS
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| 1st | 415 Rx | Kaley Thu, Dec 2, 2021 | | 2nd | 197 Rx | Marissa Thu, Dec 2, 2021 | | 3rd | 218 Sca | Mona Thu, Dec 2, 2021 | | 1st | 308 Rx | Sean M Thu, Dec 2, 2021 | | 2nd | 286 Rx | Craig Thu, Dec 2, 2021 | | 3rd | 284 Rx | Adam Thu, Dec 2, 2021 |
| Kaley | 415 Rx | | | Sean M | 308 Rx | | | Craig | 286 Rx | | | Adam | 284 Rx | | | Marissa | 197 Rx | | | Sean T | 235 Sca | 300m run | | Mona | 218 Sca | | | Patrick | 201 Sca | Banded pullups. Ring pistols, 300 meter run | | Tyler P | 173 Sca | 300m Run | | Raven | 265 Fdn | Run, goblet squats, pu&ring row | | Ella | 220 Fdn | | | Mandy | 215 Fdn | | | Lindsay | 210 Fdn | 10 cal bike, 10od pistols left leg, 10 Rx right, rest RX |
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