WOD Log

Tue, Nov 16 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
BENCH WEEK 411162021

BENCH WEEK 4


(Weight)
SKILL:
BENCH WEEK 4
6 SETS OF 4

ADD WEIGHT AS YOU LIKE
RECORD HEAVY 4

100% 0%

1st115 RxMarissa Tue, Nov 16, 2021
Mona Tue, Nov 16, 2021
2nd80 RxKelly Tue, Nov 16, 2021
3rd65 RxElla Tue, Nov 16, 2021
1st265 RxJonathan Tue, Nov 16, 2021
2nd255 RxPatrick Tue, Nov 16, 2021
3rd225 RxAdam Tue, Nov 16, 2021

Jonathan265 Rx
225-235-245-255-255-265
Patrick255 Rx
225×4 245, 255
Adam225 Rx
Devin205 Rx
Andrew Mu205 Rx
Brandon200 Rx
155-175-185-195-200-205(failed after 2 reps
Sean M185 Rx
165, 185, 185, 195 x 3, 195 x 3
Mona115 Rx
Marissa115 Rx
Racheal105 Rx
115# for 3
Kelly80 Rx
Ella65 Rx
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