WOD LOG
 | Sat, Oct 23 2021 |  |
10232021(Time, Sca, Fdn) WOD: 50 THRUSTERS 45/35 40 POWER SNATCHES 95/65 30 BACK SQUATS 135/95 20 CLEANS 155/105 FOR TIME RX- ABOVE RX2- 45/35 TH, 65/45 SN, 75/55 BS, 95/65 CLEAN RX3- KEEP SAME WEIGHT THROUGHOUT WOD
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| Sat, Oct 23 2021 | |
10232021(Time, Sca, Fdn) WOD: 50 THRUSTERS 45/35 40 POWER SNATCHES 95/65 30 BACK SQUATS 135/95 20 CLEANS 155/105 FOR TIME RX- ABOVE RX2- 45/35 TH, 65/45 SN, 75/55 BS, 95/65 CLEAN RX3- KEEP SAME WEIGHT THROUGHOUT WOD
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