09132021 (Time, Adv, Sca, Fdn) 400M ROW 10 DEVILS PRESS 45/25 10 BOX JUMPS OVERS 1 MINUTE REST 3 ROUNDS RX+- 2 DBS (50/35) RX- ABOVE RX2- 45/25, STEP UP AND OVER RX3- 25/15 OR LESS, STEP UP AND OVER LOWER BOX
| 100% |  | |  | 0% |
| 1st | 12:56 Rx | Erica M Mon, Sep 13, 2021 | | 2nd | 13:03 Rx | Krista K Mon, Sep 13, 2021 | | 3rd | 13:16 Rx | Sonia Mon, Sep 13, 2021 | | 1st | 11:36 Adv | Jonathan Mon, Sep 13, 2021 | | 2nd | 13:20 Adv | Tyler P Mon, Sep 13, 2021 | | 3rd | 10:45 Rx | Sean M Mon, Sep 13, 2021 |
| Jonathan | 11:36 Adv | | | Tyler P | 13:20 Adv | | | Andrew Mu | 14:20 Adv | | | Sean M | 10:45 Rx | | | Devin | 11:07 Rx | | | Adam | 11:14 Rx | | | Sean T | 11:36 Rx | | | Craig | 11:52 Rx | | | Allison Mu | 11:57 Rx | 25# DB (ea hand) - 24inch box | | Dan H | 12:25 Rx | | | Erica M | 12:56 Rx | | | Krista K | 13:03 Rx | | | Sonia | 13:16 Rx | | | Apollo | 13:16 Rx | | | Cheyenne | 13:24 Rx | | | Kelly | 14:24 Rx | | | Patrick | 15:58 Rx | | | Raven | 12:06 Sca | Run instead of row | | Mandy | 14:26 Sca | Step ups | | Michala | 14:56 Sca | | | Shannon | 12:06 Fdn | 20 cal bike; DB press 20#x2; DB box step up 20#x2 |
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