09122021
(Time, Adv, Sca)
3-6-9-12-15-18
HANG CLEANS 95/65
WALL BALLS 20/14
1 MILE RUN/2000M ROW
18-15-12-9-6-3
KBS 70/53
PULL UPS
Rx+- UNBROKEN ALL ELEMENTS
RX- ABOVE
RX2- 75/55 OR LESS, 14/10 OR LESS, 53/35 OR LESS, BAND OR JUMPING PULL UPS
| 0% |  | |  | 0% |
| 1st | 23:17 Adv | Lindsay Sun, Sep 12, 2021 | | 2nd | 31:18 Rx | Erica M Sun, Sep 12, 2021 | | 3rd | 34:29 Rx | Raven Sun, Sep 12, 2021 | | 1st | 28:42 Adv | Tyler P Sun, Sep 12, 2021 | | 2nd | 36:53 Adv | Devin Sun, Sep 12, 2021 | | 3rd | 29:50 Rx | Matt M Sun, Sep 12, 2021 |
| Lindsay | 23:17 Adv | | | Tyler P | 28:42 Adv | | | Devin | 36:53 Adv | Run 🤮 | | Matt M | 29:50 Rx | No back pain today!! | | Brandon | 30:14 Rx | | | Erica M | 31:18 Rx | | | Racheal | 33:50 Rx | UB thru 18 pull-ups, then I hit a wall! Like the wall Trump wanted to build…a BIG one! 🤣 | | Raven | 34:29 Rx | | | Carmen | 36:30 Rx | I liked it! | | Brandee | 23:35 Sca | RR/Push-ups instead of Pull-ups | | Ella | 31:00 Sca | | | Apollo | 31:04 Sca | Rx weights except jumping pull ups | | Mandy | 31:26 Sca | Mod pull ups-800mrun/40 cal bike | | Sonia | 31:41 Sca | KBS 35# everything else RX | | Carrie | 35:15 Sca | Jumping pull up, run, 65# hang clean, 12# wall ball, 35# kbs | | Shannon | DNF | Was going for unbroken … did round 18 then on my 18th pull up slipped off, landing in dead bug☠️ |
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