WOD Log

Sun, Aug 29 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

08292021


(Time, Adv, Sca, Fdn)
50M SLED PULL FORWARD 135/90
50M PULL BACK

21 THRUSTERS 95/65
21 PULL UPS

3 ROUNDS


Rx+- 125/85, BMU (15 PER ROUND)
RX- ABOVE
RX2- 75/55, MOD PULL UPS
RX3- LESS WEIGHT FOR SLED, 75/55 OR LESS, PU SUB PUSH UPS

0% 0%

1st19:50 AdvKaley Sun, Aug 29, 2021
2nd20:49 AdvLindsay Sun, Aug 29, 2021
3rd19:28 FdnElla Sun, Aug 29, 2021
1st21:42 AdvJonathan Sun, Aug 29, 2021
2nd16:20 RxTyler P Sun, Aug 29, 2021
3rd18:39 RxBrandon Sun, Aug 29, 2021

Kaley19:50 Adv
Lindsay20:49 Adv
Jonathan21:42 Adv
Tyler P16:20 Rx
Brandon18:39 Rx
Dan H21:17 Rx
Carrie22:16 Sca
55# thruster, jumping pull up
Ella19:28 Fdn
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