WOD Log

Tue, Jun 8 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
BOX SQUATS 55 PERCENT060821

BOX SQUATS 55 PERCENT


(Weight)
BOX SQUATS
10-8-6-4-2
START @ 55% 1 RM AND INCREASE AS YOU GO. WORKING TO A HEAVY DOUBLE.

0% 0%

1st240 RxKaley Tue, Jun 8, 2021
2nd220 RxCheyenne Tue, Jun 8, 2021
3rd205 RxErica M Tue, Jun 8, 2021
1st435 RxJonathan Tue, Jun 8, 2021
2nd315 RxTyler P Tue, Jun 8, 2021
3rd305 RxSean M Tue, Jun 8, 2021
Adam Tue, Jun 8, 2021
Sean T Tue, Jun 8, 2021
Scott Tue, Jun 8, 2021

Jonathan435 Rx
245-285-335-405-435
Andrew Mu365 Rx
Tyler P315 Rx
Scott305 Rx
Sean T305 Rx
X2 heavy today
Adam305 Rx
185, 225, 255, 285, 305
Sean M305 Rx
185, 225, 255, 285, 305
Dan H295 Rx
Brandon275 Rx
155-185-205-245-275
Devin275 Rx
Matt M245 Rx
Kaley240 Rx
242 x1 failed 2nd attempt
Craig225 Rx
Racheal225 Rx
Cheyenne220 Rx
Erica M205 Rx
Baron205 Rx
Kelly175 Rx
100; 125; 145; 160; 175
Michala175 Rx
Shannon150 Rx
Ella135 Rx
PR
Raven125 Rx
PR
Carrie110 Rx
For set of 2
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)