060621
(Time, Adv, Sca, Fdn)
800M RUN OR 1000M ROW
50-40-30-20-10
DU'S
AB MAT SIT UPS
800M RUN OR 1000M ROW
30 SNATCHES
800M RUN OR 1000M ROW
DONE!
RX+DU'S, 135/95
RX DU'S, 115/75
RX2 SINGLES X 2, 95/65
RX3 SINGLES X 2 OR 10-8-6-4-2 CAL BIKE, 75/55 OR LIGHTER
| 0% |  | |  | 0% |
| 1st | 25:47 Adv | Lindsay Sun, Jun 6, 2021 | | 2nd | 26:50 Fdn | Raven Sun, Jun 6, 2021 | | 3rd | 32:39 Fdn | Carmen Sun, Jun 6, 2021 | | 1st | 24:34 Adv | Jonathan Sun, Jun 6, 2021 | | 2nd | 27:53 Adv | Tyler P Sun, Jun 6, 2021 | | 3rd | 25:26 Rx | Craig Sun, Jun 6, 2021 |
| Jonathan | 24:34 Adv | | | Andrew Mu | 24:42 Adv | Played a game of chase the meathead at the end. I lost | | Lindsay | 25:47 Adv | | | Tyler P | 27:53 Adv | Run | | Craig | 25:26 Rx | | | Allison Mu | 25:41 Rx | | | Shannon | 30:32 Rx | Run, row, row | | Dan H | 33:10 Rx | Row | | Devin | 37:28 Rx | Run 🤮 | | Matt M | 29:40 Sca | Row | | AJ | 32:53 Sca | Singles | | Baron | 24:24 Fdn | 1/2 Murph | | Raven | 26:50 Fdn | GHD instead of snatch | | Scott | 31:36 Fdn | Sub bike for DUs; Rx weight; Rowed | | Carmen | 32:39 Fdn | All RX except 75#pcl |
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