![]() | Sun, Mar 28 2021 | ![]() |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (629 days ago) |
032821(Time, Sca) 400M RUN OR ROW 20 DOUBLE DB FSQ 3 ROUNDS THEN 400M RUN OR ROW 20 DOUBLE KB DL 3 ROUNDS RX+DUMBBELLS 50/35'S, DL 70/53'S RX DUMBBELLS 35/25'S, DL 70/53'S RX2 LIGHTER DB OR DL ***COMPARE TO: 10/12/19 https://photos.app.goo.gl/udFS8u1KhTBuDuPg9
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