032821
(Time, Sca)
400M RUN OR ROW
20 DOUBLE DB FSQ
3 ROUNDS
THEN
400M RUN OR ROW
20 DOUBLE KB DL
3 ROUNDS
RX+DUMBBELLS 50/35'S, DL 70/53'S
RX DUMBBELLS 35/25'S, DL 70/53'S
RX2 LIGHTER DB OR DL
***COMPARE TO: 10/12/19
https://photos.app.goo.gl/udFS8u1KhTBuDuPg9
| 0% |  | |  | 0% |
| 1st | 18:53 Rx | Krista K Sun, Mar 28, 2021 | | 2nd | 18:54 Rx | Brandee Sun, Mar 28, 2021 | | 1st | 17:40 Rx | Scott Sun, Mar 28, 2021 | | 2nd | 18:27 Rx | Matt M Sun, Mar 28, 2021 | | 3rd | 20:07 Rx | Sean T Sun, Mar 28, 2021 |
| Scott | 17:40 Rx | Rx+ 50lb DB | | Matt M | 18:27 Rx | | | Krista K | 18:53 Rx | | | Brandee | 18:54 Rx | | | Racheal | 19:45 Rx | Did the DL first; ran out of 25# DBs, rowed | | Sean T | 20:07 Rx | Harder than it looks | | Shannon | 20:55 Rx | | | Michala | 22:08 Sca | |
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