WOD Log
 | Sat, Mar 20 2021 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
032021(Time, Sca, Fdn) 800M RUN OR ROW THEN: ANNIE 50-40-30-20-10 DU'S AB MAT SIT UPS 800M RUN OR ROW THEN: GRACE 30 CLEAN AND JERKS 800M RUN OR ROW DONE! RX: DU'S, 135/95 RX2: SINGLES X 2, 135/95 RX3: SINGLES OR 10-8-6-4-2 CAL BIKE 135/95 OR LIGHTER COMPARE TO: 7/27/19 https://photos.app.goo.gl/vKN5XHTu3XT5yp7B8
|
|
|
