WOD Log

Tue, Mar 2 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
JERK BEHIND THE NECK WAVE TRAINING030221

JERK BEHIND THE NECK WAVE TRAINING


(Weight)
3 @ 55%
2 @ 60%
1 @ 65%
3 ROUNDS
https://www.catalystathletics.com/exercise/213/Jerk-Behind-The-Neck-Split-Jerk-Behind-The-Neck/

0% 0%

1st195 RxKaley Tue, Mar 2, 2021
2nd145 RxCheyenne Tue, Mar 2, 2021
3rd130 RxErica M Tue, Mar 2, 2021
1st310 RxJonathan Tue, Mar 2, 2021
2nd255 RxScott Tue, Mar 2, 2021
3rd250 RxSean T Tue, Mar 2, 2021

Jonathan310 Rx
Scott255 Rx
Sean T250 Rx
Near miss @275
Andrew Mu220 Rx
Kaley195 Rx
Dan H185 Rx
Devin155 Rx
Brandon155 Rx
125-145-155
Cheyenne145 Rx
Craig145 Rx
Racheal145 Rx
125, 135, 145
Matt M145 Rx
125,135,145
Sean M145 Rx
125, 135, 145
Erica M130 Rx
110-120-130
Marissa125 Rx
Shannon125 Rx
Mandy105 Rx
Brandee100# Rx
Carmen100 Rx
Cara55 Rx
614.290.6234
CrossFit Reynoldsburg
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