021821
(Weight)
3 POWER CLEANS ON THE MINUTE X 5 ROUNDS
60-65-70-75-80%
REST 3 MINUTES
3 JERKS (FROM THE FLOOR) OTM X 5
60-65-70-75-80%
REST 3 MINUTES
1 CLEAN AND JERK OTM X 5
*YOU CHOOSE THE WEIGHT
*SCORE = HEAVIEST LIFT FROM EACH OTM ADDED TOGETHER.
POST WOD STRETCHING/FOAM ROLLING
| 100% |  | |  | 0% |
| 1st | 550 Rx | Kaley Thu, Feb 18, 2021 | | 2nd | 480 Rx | Cheyenne Thu, Feb 18, 2021 | | 3rd | 465 Rx | Lindsay Thu, Feb 18, 2021 | | 1st | 915 Rx | Jonathan Thu, Feb 18, 2021 | | 2nd | 715 Rx | Tyler P Thu, Feb 18, 2021 | | 3rd | 685 Rx | Dan H Thu, Feb 18, 2021 |
| Jonathan | 915 Rx | 280-295-340 | | Tyler P | 715 Rx | 225-225-265 | | Korbin | 695 Rx | 235-225-235 | | Dan H | 685 Rx | 225 PC, 215 J, 245 C&J | | Brandon | 565 Rx | 185-185-195 | | Adam | 560 Rx | 195 SQCL, 160 split, 205 SQCL/ split *PR* | | Kaley | 550 Rx | 185, 175, 190 | | Sean M | 540 Rx | 185, 165, 190 | | AJ | 495 Rx | 155pc, 155pj, 185cj | | Racheal | 485 Rx | 160 PC, 155 jerk, 170 C&J | | Cheyenne | 480 Rx | 160,155,165 | | Matt M | 480 Rx | 170, 150, 160. Sqt clns/CJ | | Lindsay | 465 Rx | Clean: 160, jerk: 145 C/J: 160 | | Jeffrey | 465 Rx | 155 each lift | | Marissa | 425 Rx | 145,135,145 | | Allison Mu | 395 Rx | 135, 125, 135 | | Brandee | 367.5 Rx | Clean 117.5; C&J 120; Jerk 130# | | Heather H | 330 Rx | PCL 115, Jerk 102.5, C/J 112.5 | | Cara | 175 Rx | 65 lb PC, 45 Lb SJ, 65 lb C&J |
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